Squash seed

Squash seed is a resource in. Knowledge about squash seeds is unlocked during the game. It is one of the traditional teachings players can unlock.

"Dried squash seeds are nutrient dense. They contain protein, folate, fiber, iron, calcium, and potassium. They also contain antioxidants, boosting immune function when eaten on a regular basis. They have anti-inflammatory effects that can help treat arthritis."

- "Squash Seeds", written by Tashia Hart